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Training & Performance

Train your team to work with AI, and your leaders to lead.

Hands-on programs for teams and leaders: the AI Masterclass, leadership development and 1:1 performance coaching. Led by Jared Muenks, who builds and runs business systems and AI every day.

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  • Virtual or in person
  • Built around your tools and team
  • Hundreds of clients coached
  • For teams or one-to-one
Who It’s For

For teams, leaders and anyone ready to level up.

01

Your team has AI tools it doesn’t use

The licenses are paid for, but most people still work the old way. Hands-on training closes the gap.

02

Your leaders are new to leading

People promoted for doing the work now have to lead it: decisions, delegation, accountability.

03

You want more from yourself

Founders and executives who want the energy, focus and habits to match what they’re building.

Programs

Three programs. Each one built around your people.

Every program is shaped to your team and goals, so we walk through pricing on your briefing call.

AI Masterclass
Hands-on AI training for your team: prompting, automation and practical applications in the tools you already use.
For teams • Virtual or in person
What’s included
●Working with AI assistants: prompts that get real results
●Automating repetitive work across your tools
●Use cases for each role and department
●What to share with AI, and what not to
●Exercises on your team’s real work
●Included in every Flagship EXT engagement
Leadership Development
Decision-making, execution and team effectiveness for founders, executives and new managers.
For leadership teams • Workshops or ongoing
What’s included
●Decision-making and prioritization
●Accountability and meeting cadence
●Delegation and clean handoffs
●Communication and feedback
●Leading a team through change
Personal Development & Performance
One-to-one coaching for mental and physical performance, from eight years of coaching athletes and clients.
1:1 coaching • Virtual or in person
What’s included
●Habits, routines and energy
●Focus and mental performance
●Training built around a busy schedule
●Goal setting and accountability
Get Pricing on a Briefing Call

See AI in day-to-day work in our post One Operator, Ten Clients, Zero Dropped Balls.

Want to go deeper on your own? The Modern Operator™ course on BSA Skool teaches how to operate and project manage business systems and AI software.

How It Works

From first call to new habits.

01

Briefing call

Tell us who’s being trained and what you want to change. We’ll recommend a program and walk you through pricing.

02

A plan built for you

We build the sessions around your tools, your team and your real work, not generic slides.

03

Train on real work

Live sessions with hands-on practice on your team’s real work, so it carries straight into the job.

Who Leads It

Coaching experience, and systems we use every day.

Programs are led by Jared Muenks, founder of Freestyle Consulting and WarTable: eight years as a personal trainer and performance coach, hundreds of clients, and the business systems and AI he teaches built and run every day.

Jared also speaks to companies and teams

FAQ

Common questions

Is training virtual or in person?
Both. We’re a remote-first business, so most sessions run over Zoom, and we come on-site when the work calls for it.
Who is the AI Masterclass for?
Any team that uses, or should be using, AI tools at work. We meet people where they are, from first prompts to automating real workflows.
Can you train on our tools?
Yes. We build the exercises around the tools and workflows your team already uses.
How much does it cost?
It depends on the program, the size of the group and the format, so we walk through pricing on your briefing call.
Is training part of a Flagship?
The AI Masterclass is included in Flagship EXT. To add training to another engagement, ask on your briefing call.
Do you coach individuals?
Yes. Personal development and performance coaching is one-to-one, for founders, executives and anyone who wants to perform at a higher level.

Ready to train your team?

Start with a free 20-minute briefing call. Tell us who you want to train and what you want to change, and we’ll recommend a program and walk you through pricing.

Book a Free Briefing Call Bring Jared to Speak